Ragi and Oats are known to be the best fibre foods and a combination of
these both would result in a most nutritious dish and easy to digest. It is an instant
dosa and very simple to make. I have taken it as a Reference from Kranthi’s Kitchen
and made small modifications as per my
taste.
Ingredients :
Ragi flour - ½ cup
Instant Oats – ½ cup
Onion – 1
Green chillies – 1
Jeera – 1tsp
Hing – a pinch
Salt
Coriander or Curry leaves
Method :
Grind the quick oats to a fine powder.
Mix powdered oats along with all the other ingredients to make dosa
batter.
The batter consistency should be like dosa batter neither too thick nor
too thin.
Now pour the a ladle full of batter over a non stick pan and spread it
around.
After 2 mins, flip it over. As soon as the second side also gets cooked,
serve it with chutney or sambar.
Chop the onions to a very fine size so that it helps in spreading the
batter easily.
If you feel the dosa is not yet cooked, try closing the dosa with a frying
pan’s lid.
Sending this to HITS – Diabetic friendly and HITS page
Sending this to HITS – Diabetic friendly and HITS page
cannot get any healthier!!! soooo healthy and so delicious!!! Thanks for linking it to my event!! Looking for more yummy recipes!!
ReplyDeleteSowmya
Ongoing Event - HITS - Diabetic Friendly
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