Now-a-days many of us are trying to include Oats in our regular diet. Oats are believed to have a lot of health benefits. It is gaining a huge popularity because of its high fiber content and is treated as a good and heavy breakfast items.. So one such recipe with Oats …
Ingredients :
1 cup Quick Oats(Old fashioned Oats)
¼ cup Moong dal
Peppercorns powdered – 2tsp
Water – 3 cups
Ghee + Oil – 2tsp
Cumin Seeds – 1 tsp
Cashew nuts – a fistful
Salt as required
Curry leaves or Cilantro for garnishing.
Method:
- First dry roast Moong dal in a pan and pressure cook it with 1 cup of water for 2 whistles.
- Heat Oil + Ghee in a pan and splutter in Cumin Seeds. Once they turn brown, add the cashew nuts. Add the powdered peppercorn.
- Now add 3 cups of water. Once the water starts boiling, add the oats. Keep stirring for 4 to 5 mins.
- Now add the cooked moong dal.
- At this stage add chopped coriander leaves or mint leaves.
- Garnish with Cilantro or curry leaves.
My Notes:
- Take care not to cook Moong dal too mushy. It has to be soft but crunchier to give a good taste to this pongal.
- You can use only ghee instead of Oil and Ghee
so healthy and so delicious!!!Thanks for sending this yummy recipe to my event.. Looking for more yummy recipes...
ReplyDeleteSowmya
Ongoing Event - HITS - Diabetic Friendly
Ongoing Event + Giveaway - Italian Dishes