Jan 27, 2013

RAGI OATS DOSA


            Ragi and Oats are known to be the best fibre foods and a combination of these both would result in a most nutritious dish and easy to digest. It is an instant dosa and very simple to make. I have taken it as a Reference from Kranthi’s Kitchen  and made small modifications as per my taste.




Ingredients :

Ragi flour - ½ cup
Instant Oats – ½ cup
Onion – 1
Green chillies – 1
Jeera – 1tsp
Hing – a pinch
Salt
Coriander or Curry leaves

Method :

Grind the quick oats to a fine powder.

Mix powdered oats along with all the other ingredients to make dosa batter.

The batter consistency should be like dosa batter neither too thick nor too thin.

Now pour the a ladle full of batter over a non stick pan and spread it around.

After 2 mins, flip it over. As soon as the second side also gets cooked, serve it with chutney or sambar.



My Notes :

Chop the onions to a very fine size so that it helps in spreading the batter easily.

If you feel the dosa is not yet cooked, try closing the dosa with a frying pan’s lid.

Sending this to HITS – Diabetic friendly and HITS page